Studies show how nutritional deficiencies can decrease conception success, and during pregnancy and early infancy, may lead to damages that are irreversible beyond certain critical points in development Key Points Vitamin D is necessary...
A review describes the bi-directional links between diabetes and COVID-19; could vitamin D and magnesium affect this relationship and help protect from both? Key Points Studies have revealed the possibility of a reverse association...
Studies show how magnesium, omega-3s, and vitamin D can help lower blood pressure and reduce the risk for hypertension, sometimes more effectively than other conventional interventions Key Points Left untreated, high blood pressure can...
Anxiety & Depression can be Related to Poor Nutrient Status and Other Health Markers Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness; improvements have been positively associated with higher...
Vitamin D deficiency found to increase risk of miscarriage by 94% and increase risk of recurrent miscarriage 4 times; vitamin D deficiency among male partners can also contribute to risk Key Points Compared to...
Magnesium may help manage the effects of COVID-19 disease during and after infection through its antioxidant, anti-inflammatory and immune regulating actions Key Points Studies have demonstrated an association between low magnesium intake and levels...
Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects against DNA damage and oxidative stress, which have also...
What is the difference between serum magnesium, red blood cell (RBC) magnesium, whole blood magnesium, and ionized magnesium, and what do they say about your magnesium status? Key Points Serum magnesium is the most...
Randomized controlled trial shows behavioral and mental health benefits of vitamin D and magnesium for children struggling with ADHD Key Points Studies have found that children with ADHD tend to have lower levels of...
Magnesium supplements come in many different compounds, forms, and types… here are some key items to consider when choosing a magnesium supplement for your health Key Points The amount of magnesium absorbed from a...