For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
A review of dietary and nutritional evidence shows greatest promise for vitamin D and magnesium supplementation for the improvement of ADHD among those with low vitamin D levels Key Points Research shows that diet...
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...
September 10 is World Suicide Prevention Day – How could nutrients help, and what effects do they have on our mood? Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness;...
PLUS: Help improve focus for you and your students with this Back to School special for 10% off any test kit that includes the Omega-3 Index Key Points Reviews of the research on omega-3s...
Anxiety & Depression can be Related to Poor Nutrient Status and Other Health Markers Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness; improvements have been positively associated with higher...
The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...
Studies show potential benefit of omega-3 fatty acids for supporting mental-emotional wellness during menopause, and overall Key Points Women approaching menopause experience many physical and mental-emotional changes and are at a higher risk of...
Sunshine has many benefits for human health, and a lack of sunshine exposure can lead to increased risk of many diseases Key Points 340,000 deaths per year in the United States and 480,000 deaths...