10% discount on any testing combination offered to all first-time participants… share this opportunity with those who don’t yet know their levels! Key Points When supplementing with either vitamin D or omega-3s, it is...
Video Friday: Not all supplements are created equally… how do you know that what you are buying is of good quality? Key Points There are several things to look for when choosing a supplement...
Meta-analysis shows that omega-3 supplementation improves lower body strength and functional performance scores for tests that are important predictors of functional ability in older age Key Points Specific outcomes in studies among those supplementing...
Symptoms of RA and other inflammatory diseases improved by decreasing pro-inflammatory fatty acids and increasing anti-inflammatory fatty acids through diet and supplementation Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain...
Nutrients from our food and products of sunshine exposure itself can help protect the skin from damaging effects of UV over-exposure Key Points Research over the past several decades has revealed that a higher...
As many as 50% or more of the omega-3 fish oil supplements on the market are oxidized; why choosing high quality fish oil supplements is essential and how to find them Key Points EPA...
Vitamin D supplementation done correctly can lead to great health benefits, but when taken in very large “pulse” or “bolus” doses, it can lead to a paradoxical vitamin D deficiency and contradictory results Key...
Magnesium supplements come in many different compounds, forms, and types… here are some key items to consider when choosing a magnesium supplement for your health Key Points The amount of magnesium absorbed from a...
A new randomized controlled clinical trial shows increased survival and quicker improvement for severe COVID-19 patients receiving nutrient support Key Points Researchers recognize that malnutrition and a deficiency of certain nutrients compromises immunity and...
Video Friday: Dr. Susan Brown answers some of the most common questions people have about how and when to take nutrient supplements Key Points Some supplements may be better taken early in the day...