Higher Omega-3 Levels Associated with Lower Risk of Stroke
A new study used data from 29 cohorts in 15 different countries to find that those with the highest levels of DHA, EPA, or both had the lowest risk of total and ischemic stroke...
Omega-3 Index Results Among GrassrootsHealth Participants (Updated 2023)
A Gift for You, Save 15% Today and Tomorrow Only! More than 80% of participants testing their Omega-3 Index are below the recommended 8% Key Points More than 80% of our participants who measure...
Vegans and Vegetarians are at Risk of Nutrient Deficiencies
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements Key Points Research has...
Improving Omega-3 Fatty Acid Levels in Pregnancy & Breastfeeding to Improve Infant Immunity
Study during pregnancy shows DHA supplements resulted in changes in the types of immune cells and may improve immune function in babies Key Points Breast feeding is believed to be the best source of...
Should You be Decreasing Your Omega-6 Intake while also Increasing Omega-3s?
Excess omega-6 intake can contribute to chronic inflammation or an Omega-3 Index that does not increase as expected – here’s what you can do to address both Key Points According to experts, the optimal,...
Tips for Choosing the Best Omega-3 Supplement Routine That Works for You
Have you taken advantage of the home blood spot test to measure your omega-3 status through GrassrootsHealth? Do you know what steps you want to take after receiving your results? Do you know...
New Findings Link Higher Omega-3 Levels to Better Hearing & Lung Health
This weekend, take advantage of 15% off any test kit including omega-3 measurements to see how your status levels up! Findings from two new studies were released over the past week linking even more...
Could Increasing Your Omega 3 Status Help Maintain a Healthy Weight and Mood?
A new study describes the relationship between omega-3s, chronic inflammation, metabolism and mood disorders Key Points A new publication by Wu et al. discusses the promising alternative of omega-3 fatty acids in addressing these...
Taking B Vitamins for Cognitive Health? You May Not Get the Effect You Need without Enough Omega-3s!
Study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood — additional studies demonstrate cognitive benefits of getting enough...
Boost Dad’s Testosterone Levels by Addressing Specific Nutrients
Save 15% on orders of $100 or more with our Celebration Sale, celebrating Father’s Day and our founder Carole Baggerly’s Birthday! To celebrate Father’s Day and our founder Carole Baggerly’s birthday, we are offering...