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Increasing Zinc Levels Could Help Lower Anxiety

Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects against DNA damage and oxidative stress, which have also...

The Glutathione and Vitamin D Relationship

Vitamin D level may affect levels of the “Master Antioxidant” glutathione, known to help maintain health, protect from toxins, and promote longevity Key Points Glutathione is critical to help protect our cells from damage...

Nutrients That Support Thyroid Function

Thyroid Awareness Month – Share how certain nutrients can influence thyroid function and health this January! Key Points Nutrients such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A and amino acids are needed...