Alcohol intake can present an issue for several nutrients, with magnesium, vitamin D and certain B vitamins among those affected Last week, we covered a list of medications that have a potential affect on...
Video Friday: Learn about the production and balance of thyroid hormones and how specific nutrients play a role in optimal thyroid function Certain nutrients, such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
At least half do not get enough of this important vitamin D co-nutrient, which is critical to the production and utilization of energy and is important for every cell and pathway in the body...
Common toxins to avoid and simple steps to help remove them from your body We’re exposed to chemicals on a daily basis, most of which have the potential to harm our health. They’re in...
What’s the best nutrient level for health? Lab test results often come with a set of numbers next to the result called a “reference range.” What does this mean, and does it represent the...
Studies show magnesium deficiency can induce symptoms and increase susceptibility to stress, and acute and chronic stress can precipitate magnesium deficiency The holidays can be a joyous yet stressful time. With the COVID-19 pandemic...
Study shows both direct and indirect effects of magnesium intake and risk of breast cancer This October, for Breast Cancer Prevention Month, GrassrootsHealth has shared information about the association of certain nutrients (such as...
Deficiencies in zinc, selenium, and vitamin D may lead to improper immune and inflammatory response to viral infections Severe COVID-19 is associated with excessive activation of the innate immune system, leading to uncontrolled inflammation...
GrassrootsHealth participant selenium levels broken down by age and gender Selenium is an essential nutrient with antioxidant properties that plays a key role in thyroid function, reproduction, and DNA synthesis. It is involved in...