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Severe Anxiety Improved with Magnesium plus Vitamin B6

Supplementing with vitamin B6 with magnesium improved stress by an additional 24% compared to magnesium supplementation alone Key Points According to previous research, supplementing with magnesium has demonstrated a significant improvement in depression and...

Nutrients Shown to Improve Mental Health

Today, September 10, is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to...