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Nutrients Shown to Improve Mental Health

Today, September 10, is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to...

Omega-3s DHA and EPA May Help Reduce PCOS

Study shows inverse association between omega-3 fatty acid intake, serum levels, and polycystic ovary syndrome (PCOS) risk Polycystic ovary syndrome (PCOS) is an endocrine disorder that can cause problems with the menstrual cycle and...