3-DAY FLASH SALE: Save 15% on Any Test Kit Combination that Includes Your Omega-3 Index with Code “Omega3Day25”! Key Points 80% of people worldwide are not getting enough EPA and DHA omega-3s (and in...
Video Friday: Learn how a person’s current health status can influence their target omega-6 to omega-3 ratio and omega-3 intake, and why, with this excellent video Key Points The target range for the Omega-6:3...
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the benefits of omega-3 fatty acids for...
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements Key Points Research has...
Excess omega-6 intake can contribute to chronic inflammation or an Omega-3 Index that does not increase as expected – here’s what you can do to address both Key Points According to experts, the optimal,...
Have you taken advantage of the home blood spot test to measure your omega-3 status through GrassrootsHealth? Do you know what steps you want to take after receiving your results? Do you know...
What can you do to address inflammation and immune dysregulation? Use this 10% Off Offer to help manage inflammation and boost your immune system Key Points An estimated 10-30% of people who have been...
An explanation of how taking both vitamin D and omega-3s together works to help prevent autoimmune disorders and immune-mediated conditions Key Points Vitamin D has demonstrated anti-infective, anti-inflammatory, and immunomodulatory properties; it acts to...
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...