Published on December 24, 2021
Hoping this post and free gift bring both cheer and good health to you and your loved ones this holiday season
As participants and followers of GrassrootsHealth, you know more than most that vitamin D is absolutely essential to our health! Have you taken action by measuring your level yet? Have you shared this information with those around you?
We want to thank all of you who have taken these steps; because of your efforts, we are able to continue our work to move the research into practice. We KNOW the health benefits of achieving our scientists’ recommended levels of vitamin D (40-60 ng/ml or 100-150 nmol/L). From reducing the risk of cancer, diabetes, heart disease, preterm birth and pregnancy complications, dementia, and especially now, COVID-19. Let’s all DO something about it!
Our Gift To ALL this Holiday Season
With any purchase or donation made now through the end of the year, we are happy to offer the new eBook Vitamin D & COVID-19: A Summary of Published Research for free! This eBook will be made available for purchase at the beginning of 2022 and will be updated with additional studies. These studies all show that vitamin D helps to decrease the risk of COVID-19 infection, disease severity, and death.
Share this gift of knowledge with those around you, and help make a difference in health now and in the future… for ALL.
Everyone responds differently to supplementation, and the amount we need is unique to each of us. Make it easy for you and your loved ones to know your level by testing with our home blood spot test kits; you can now share this gift with others this holiday season with our new discounted vitamin D 4-pack and 10-pack and gift cards!
Find a Reason to be Joyful – and Laugh!
Since laughter can sometimes be the best medicine, we hope you get a few laughs from this fun holiday video.
Be healthy and joyful!
From everyone at the GrassrootsHealth Team
Vitamin D is an Easily Modifiable Factor to Help Improve Disease Outcomes – Check Your Level Today
Having and maintaining healthy vitamin D levels and other nutrient levels can help improve your health now and for your future. Choose which to measure, such as your vitamin D, omega-3s, and essential minerals including magnesium and zinc, by creating your custom home test kit today. Take steps to improve the status of each of these measurements to benefit your overall health. You can also track your own intakes, symptoms and results to see what works best for YOU.
Enroll and test your levels today, learn what steps to take to improve your status of vitamin D (see below) and other nutrients and blood markers, and take action! By enrolling in the GrassrootsHealth projects, you are not only contributing valuable information to everyone, you are also gaining knowledge about how you could improve your own health through measuring and tracking your nutrient status, and educating yourself on how to improve it.
How Can You Use this Information for YOUR Health?
Having and maintaining healthy vitamin D and other nutrient levels can help improve your health now and for your future. Measuring is the only way to make sure you are getting enough!
STEP 1 Order your at-home blood spot test kit to measure vitamin D and other nutrients of concern to you, such as omega-3s, magnesium, essential and toxic elements (zinc, copper, selenium, lead, cadmium, mercury); include hsCRP as a marker of inflammation or HbA1c for blood sugar health
STEP 2 Answer the online questionnaire as part of the GrassrootsHealth study
STEP 3 Using our educational materials and tools (such as our dose calculators), assess your results to determine if you are in your desired target range or if actions should be taken to get there
STEP 4 After 3-6 months of implementing your changes, re-test to see if you have achieved your target level(s)
