May 15, 2025, Food for the Brain – Every three seconds someone in the world develops dementia and the rate is increasing. Billions of dollars have been spent on the search for a...
Over 80 percent of dementia cases could be prevented, cutting your future risk to less than a quarter, just by tackling four quick wins – more vitamin D, omega-3, B vitamins, and less sugar...
GrassrootsHealth Celebrates a Decade of Empowering the Public with Science-Backed Sunshine Education ENCINITAS, CA (May 1, 2025) – This May, GrassrootsHealth proudly celebrates the 10th Annual Sunshine Month, a campaign that has educated millions...
Newly published findings from a Randomized Clinical Trial show that high doses of oral vitamin D reduced disease activity among patients with Multiple Sclerosis Key Points A newly published study found positive benefits when...
A recent study reveals that the Omega-3 Index and smoking are equally strong predictors of cardiovascular risk and early death. Key Points A recent study shows that a low Omega-3 Index (O3I) is as...
by William B. Grant, PhD Key Points Vitamin D is arguably the most important nutrient for health and has been linked to over 200 health outcomes One review published in 2024 states that vitamin...
A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University...
Studies have shown that micronutrients have a key role in the development of diabetes, by affecting how glucose is metabolized and insulin pathways, including Vitamin D, magnesium deficiencies Key Points Vitamin D is the...
by Richard Z. Cheng, M.D., Ph.D. Key Points Daily supplementation of 5,000 IU of vitamin D3 is considered safe for most adults and effective in achieving and maintaining serum 25-hydroxyvitamin D levels in...
An affordable and effective nutritional approach to help reduce inflammation and prevent Type 2 diabetes. Key Points A new study found that in subjects with high blood LDL, adipose tissue inflammation was associated with...