Why is vitamin D important? GrassroosHealth summarized many different research papers into one chart in order to explain why vitamin D levels are critical to disease prevention: What? How do I read this? GrassrootsHealth...
It typically takes 17-30 years for research to become practice. Why? Because a hospital would have to create this initiative from scratch – create a plan; cull the research; design software; define the data...
An explanation of why daily dosing is important - for immune function, and why some studies show negative results with vitamin D.
What were ancestral levels of vitamin D? Should we aim for those same levels today? They were 46 ng/ml and higher in pregnant women!
GrassrootsHealth research on the food sources for vitamin D. Conclusion is that it is very hard to get enough vitamin D from food.
Learn how to eat natural, vitamin D rich foods from this D*action participant and her story. Her key is to eat real, home-grown foods.
Find information to help refute news articles that say that Americans are taking too much vitamin D. Statements are backed by research, not hyperbole.
A study was done at 6 VA centers - the number of vitamin D tests and % deficiency were important factors in reducing healthcare costs.
There are over 23,000 published research papers supporting the positive health benefits of omega-3 fatty acids. This article will focus on some of the research around brain health, specifically depression. As we continue to...
What is an RDA? Who sets the standards? The National Academy of Sciences (NAS) is a private, non-profit institution comprised of scholars in various scientific fields, most of whom donate their time. It was...