Studies find benefit of vitamin D, omega-3s, and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can be attributed to many factors, however, for individuals struggling...
A new 2024 study finds up to 25% increased risk of dementia among adults with vitamin D deficiency; omega-3s are also important Key Points A new study looked at data from 269,229 adults (ages...
Studies find added benefit from the combined supplementation of vitamin D and L-cysteine for vitamin D status and activity versus vitamin D supplementation alone Key Points Research over the last several years has illustrated...
A two-year follow up of VITAL trial participants highlights the lasting benefit of omega-3 supplements and the importance of continued daily supplementation with vitamin D Key Points Two years after discontinuing supplementation through the...
Vitamin D deficiency upon ICU admission shown to increase 28-day mortality risk by over 4-fold, worse post-surgical outcomes also associated with low vitamin D status Key Points A study of 236 intensive care unit...
Maternal Health Awareness Day is January 23rd – It’s easy to improve maternal health outcomes NOW with something as simple, effective, and inexpensive as vitamin D and omega-3s Key Points Pregnancy may be the...
A recent article in a respected journal focuses on discrediting vitamin D and advancements made in vitamin D research – what should you believe, and how can you respond to this misinformation? Key Points...
What does the published research say about vitamin D and thyroid function, especially for Hashimoto’s patients? Learn and share for January’s Thyroid Awareness Month Key Points A study by Mirhosseini et al. in which...
Dr. Cheng shares some of his clinical wisdom on utilizing nutrients (vitamin D and more), diet, and the avoidance of toxins as part of his holistic approach to medicine and healing disease Key Points...
A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent paper found a significant decrease in TC, LDL-C, and...