There are over 23,000 published research papers supporting the positive health benefits of omega-3 fatty acids. This article will focus on some of the research around brain health, specifically depression. As we continue to...
What is an RDA? Who sets the standards? The National Academy of Sciences (NAS) is a private, non-profit institution comprised of scholars in various scientific fields, most of whom donate their time. It was...
Omega-3 deficiency is a fast-evolving global health concern. It can lead to a higher risk of chronic disease, particularly heart disease, cognitive decline, and other health problems. Over 23,000 published research papers support positive...
What is the New York Times Writing About? On April 10th, 2017 the New York Times picked up the press release from the Journal of the American Medical Association, JAMA, and printed a story...
October 5, 2016 Throughout this month we will present findings on vitamin D and breast cancer. Many of them show a substantially reduced risk when you move from a low level of vitamin D...
August 8, 2016 Dr. Robert Heaney left us on August 6, 2016. In this newsletter we have provided some information about his accomplishments for you to look at below. We’d truly love to have...
May 25, 2016 Sunshine is important for your health, but before you get sun rays you need to assess your current situation. We want to get sunshine and all its beneficial aspects, but we...
May 18, 2016 The ultraviolet index or UV index is a measurement of the strength of the sun’s ultraviolet rays. It is 0 in the dark of night and 10-11 in the middle of...
May 11, 2016 Harness the Power of the Sun for Health! Do you know why we chose the word ‘harness’? The definition of harness is to bring under conditions for effective use, to gain...
April 6, 2016 Today, April 6, 2016, is the release of a truly definitive paper about vitamin D and cancer. In 2007, I read a paper by Lappe et al. and, cried. It was...