Magnesium levels improved among 67% of those who re-tested their magnesium level – what is your level compared to others, and can it also be improved? Key Points 2,516 GrassrootsHealth participants have tested their...
306% higher levels of cadmium and 29% higher lead levels found among GrassrootsHealth participants who are current smokers compared to those who have never smoked Key Points There are over 7000 compounds found in...
A new GrassrootsHealth analysis illustrates how well (or how not-so-well) our participants estimate how much vitamin D they take each day Key Points With the information GrassrootsHealth participants report on their questionnaire for each...
Key Points Some doctors think that because vitamin D helps the body to absorb calcium, higher intake of vitamin D can lead to kidney stones made of calcium. But there is something missing about...
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...
Over 40% of the US population will have cancer at some point in their lifetime? Share this video for National Cancer Prevention Month – let everyone know how something as simple, safe, and inexpensive...
A summary of research and charts illustrating the gap in health outcomes and mortality between blacks and whites – a gap that virtually disappears when vitamin D deficiency is corrected Key Points Blacks are...
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
A must see video with Dr. Bruce Hollis! Learn how and when targeting higher levels of vitamin D could be of benefit to certain health conditions, plus get answers to many other vitamin D...
Is your vitamin D level lower than expected? One of these other nutrients could be to blame. Key Points Poor magnesium status potentially impairs vitamin D metabolism, and deficiency may result in a vitamin...