New study finds 21% lower risk of heart failure and almost 50% lower risk of death among individuals with the highest blood levels of omega-3 fatty acids compared to the lowest levels Key Points...
Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin D help? Key Points Metabolic syndrome is a condition...
Studies demonstrate how vitamin D insufficiency can result in higher homocysteine levels and an increased risk of homocysteine related diseases Key Points Homocysteine is a biomarker for over 100 diseases, especially mental and neurological...
A RCT demonstrates a synergistic effect of vitamin B12 and omega-3 fish oil supplementation on lowering homocysteine levels and CVD biomarkers Key Points Homocysteine is associated with an increased risk of over 100 diseases...
An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health outcomes, yet only the...
Is the H Factor still the biggest health breakthrough of the century? Key Points Homocysteine is associated with an increased risk of over 100 diseases or adverse outcomes which are listed at the end...
Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers discovered the...
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the benefits of omega-3 fatty acids for...
PLUS 2-Day Flash Sale Ends Today! Two new papers demonstrate the relationship between vitamin D level and mortality risk Key Points A previous study found that death from all causes (including heart disease, and...
Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the health effects of omega-3 fatty acids is as a...