Low levels of vitamin D have been consistently linked to an increased risk of inflammatory diseases, such as cardiovascular disease, arthritis, multiple sclerosis (MS), and sepsis. Also common among inflammatory based diseases is the...
Inflammation is a known contributing factor to many diseases and is often measured by C-reactive protein (CRP), one of the best markers of inflammation, especially for inflammation caused by bacterial infection or tissue damage....
Numerous health benefits have been associated with an Omega-3 Index of 8% or higher, however, most people are well below 8%. Among GrassrootsHealth participants, the average Omega-3 Index is 5.8% and less than 20%...
In our last post, we discussed a paper by Drs. Grant and Giovannucci on the 1918-1919 Influenza pandemic, highlighting the relationship between northern latitude and UVB, and incidence of pneumonia and case fatalities due...
Cardiovascular diseases, such as high blood pressure, coronary artery disease (CAD), peripheral arterial disease, and arrhythmias, are considered underlying health conditions that may have an effect on how well the body is able to...
GrassrootsHealth recently posted an updated analysis of how much EPA and DHA are needed on a daily basis for most to achieve the recommended minimum Omega-3 Index of 8%. This analysis showed that almost...
It is heart health month! Last week we listed some important articles about the different roles of vitamin D, magnesium, and omega-3s for heart health, including one about magnesium’s relationship to atrial fibrillation. Atrial...
Cardiovascular disease (CVD), which includes heart disease, stroke, and high blood pressure, is the number one killer of American women and men, and it is a leading cause of serious illness and disability. Essential...
GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In previous blogs we showed how much supplemental vitamin C, calcium, and vitamin K2 GrassrootsHealth participants...
Magnesium is an essential nutrient and co-factor for over 600 enzymatic reactions in our body. As an essential co-factor of so many metabolic processes, it is a wonder why nearly half of Americans are...