How starting and stopping different amounts of supplemental vitamin D affects vitamin D levels Key Points A newly published study followed 35 healthy young adults to see how varying doses of supplemental vitamin D...
Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review by M. Razzaque and S. Wimalawansa details the consequences...
Are you stuck in a cycle of trial and error trying to get rid of these symptoms? Find out if the underlying cause is thyroid disfunction! Key Points Symptoms arising due to a dysfunctional...
Answers to your questions about vitamins D and K submitted during the virtual forum, along with an overview of the health benefits of vitamin K and whether supplementation is necessary. Key Points While there...
Research clearly shows the benefits associated with vitamin D, diets with balanced pro and anti-inflammatory fatty acids, and exercise Key Points Research has shown that taking steps to reducing and managing inflammation, including increasing...
There is a reason why we don’t just talk about the benefits of omega-3, or encourage people to only focus on vitamin D – many of these nutrients work synergistically and are all needed...
Learn how vitamin D deficiency can be deadlier and costlier than vitamin D toxicity with this exclusive interview Key Points Healthcare providers can make a big difference for their patients simply by increasing their...
Vitamin D3, medicinal mushrooms, omega-3s, and other nutrients found to be most effective for activating immune cells and supporting a healthy immune response Key Points A 2022 publication reviewed several immunoceuticals with previously proven...
An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health outcomes, yet only the...
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...