Is Vitamin D Testing Necessary?
Our vitamin D myth busting series has covered several important topics, with our last possibly being the most important of all – an explanation of why the current recommendation of 600 IU vitamin D...
Current Recommendations are Too Low
Our vitamin D myth busting series continues with one of the most important-to-address myths about vitamin D – that the current recommended daily allowance (RDA) of 600 IU per day, from all sources, and...
Granulomatous Disorders and Vitamin D Hypersensitivity
While it is true that the majority of individuals have no issues when taking vitamin D (in fact, many notice improvements in how they feel), there is a very small percentage of people who...
Vitamin D and Primary Hyperparathyroidism
Some of our recent posts have discussed the topics of vitamin D toxicity and the importance of managing other existing nutrient deficiencies when taking vitamin D. While we will continue with our vitamin D...
Can Taking Vitamin D Unmask Underlying Nutrient Imbalances?
Our vitamin D myth busting series continues, with our last post dispelling the myth that vitamin D can become toxic when stored in fat and the myth that toxicity is a concern when taking...
Watch Out! Too Much Vitamin D can be Toxic: The toxicity debate (Pt. 2)
Our vitamin D myth busting series continues, with our last post dispelling the myth that vitamin D can be stored in our fat cells for later use and can become toxic. While it is...
Watch Out! Vitamin D Build-up in Fat can be Toxic: The toxicity debate (Pt. 1)
Yesterday, we addressed our first vitamin D myth – that, being fat soluble, vitamin D can be stored in our fat cells for later use. We have heard concerns that supplementation with vitamin D...
Vitamin D is Fat Soluble: The storage debate
We hear it sometimes, in the media and from our doctors. “You don’t need to supplement with vitamin D because it is stored in your fat cells for use,” or “Be careful supplementing with...
Magnesium Intake and Vitamin D Status May Help Prevent Cognitive Decline
Several nutrients are known to have a significant effect on cognitive health. Studies have shown higher vitamin D levels to be related to a decreased risk of dementia and Alzheimer’s Disease, and have demonstrated...
Health Benefits of the Sun, Beyond Vitamin D
May is Sunshine Month, and during this month we will be providing important information on how to fully reap the health benefits from the sun through proper, safe exposure. While many may avoid the...