D2 vs. D3 – What is the Difference?
This topic may be old news to those of you who have been following GrassrootsHealth for some time, but it is still a common question we receive from others who are new to vitamin...
What type of magnesium are you taking?
GrassrootsHealth recently released the D*action + Magnesium Safety project – a project to learn more about current levels of magnesium (Mg) in our study population and how it relates to magnesium intake, vitamin D...
Science Speaks: What is copper and why is it important?
D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is, why...
How Much is Too Much Vitamin D?
How to evaluate articles stating “too much vitamin D” causes health problems A 2017 paper published by Kimball et al. is an excellent paper to refer to, when many news outlets continue to purport...
Science Speaks: What is zinc and why is it important?
D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is, why...
Intake vs Serum Level – What’s more important?
There was a song that was on a 78 record that I had as a child, The Churkendoose (yes, I’m really that old..) Well It depends upon, begins and ends upon, It depends on...
Science Speaks: What is selenium and why is it important?
D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is and...
Announcing the D*action Magnesium + Safety Project
Join the D*action Magnesium + Safety Project TODAY! Take Charge of YOUR Health. A new project from GrassrootsHealth to provide you even MORE scientific information from your own body, that of others, right at...
Science Speaks: How is magnesium status assessed?
In this three-part series on magnesium, we previously discussed what magnesium is and how it works in the body (part 1) and why it’s important for health (part 2). Today we will take a...
Science Speaks: Why is magnesium important for health?
In this three-part series on magnesium, we previously discussed what magnesium is and how it works in the body (part 1) and today we will take a look at why magnesium is important for...