Written by RebeccaWright, Omega Quant The International Society of Sports Nutrition (ISSN) is a well-known academic society that promotes the science and application of evidence-based sports nutrition and supplementation. Most recently, the organization published a position...
3-DAY FLASH SALE: Save 15% on Any Test Kit Combination that Includes Your Omega-3 Index with Code “Omega3Day25”! Key Points 80% of people worldwide are not getting enough EPA and DHA omega-3s (and in...
Maternal Health Awareness Day is January 23rd – It’s easy to improve maternal health outcomes NOW with something as simple, effective, and inexpensive as vitamin D and omega-3s Key Points Pregnancy may be the...
Omega-3 Fatty Acids and Other Nutrients that Affect Muscle Strength and Recovery A new study by Russ et al. looked at the difference in muscle injury recovery among adult and aged rats. The...
New study finds 21% lower risk of heart failure and almost 50% lower risk of death among individuals with the highest blood levels of omega-3 fatty acids compared to the lowest levels Key Points...
Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin D help? Key Points Metabolic syndrome is a condition...
A new randomized controlled trial demonstrates the effectiveness of omega-3 supplementation for improving fibromyalgia pain, as well as calcium and magnesium levels; other studies also show benefits of vitamin D and magnesium Key Points...
PLUS Save 15% when Measuring these Nutrients, PLUS Get the Breast Cancer Research Review eBook ($19 value) and the Vitamin D eGuide FREE with your purchase this month for Breast Cancer Prevention and Awareness...
There is a reason why we don’t just talk about the benefits of omega-3, or encourage people to only focus on vitamin D – many of these nutrients work synergistically and are all needed...
A RCT demonstrates a synergistic effect of vitamin B12 and omega-3 fish oil supplementation on lowering homocysteine levels and CVD biomarkers Key Points Homocysteine is associated with an increased risk of over 100 diseases...