As we saw in an earlier post, vitamin D levels vary by location among GrassrootsHealth participants. In addition to vitamin D testing, more than 1,800 participants have also measured their Omega-3 Index using the...
Omega-3 fatty acids are a healthy type of fat that comes in multiple forms. Long-chain omega-3s, primarily EPA and DHA which are found in fish and shellfish, have been linked to numerous health benefits....
Major Depressive Disorder (MDD) is a serious mental health issue that affects an estimated 7% of American adults every year, and it is a leading cause of disability world-wide. Previously, we have discussed the...
A Call to Action has been issued to alert the public to the importance of omega-3 fatty acids, through education, awareness, and measurement; encouraging individuals to monitor their own health outcomes in relationship to...
Vitamin D and omega-3 fatty acids have been shown to boost the immune system. Using the data you provided for the GrassrootsHealth study, we assessed the combined effect of vitamin D and omega-3 nutrient...
Non-melanoma skin cancers have been linked to solar ultraviolet radiation exposure (UVR), which can lead to a decreased immune response in the skin cells called photoimmunosuppression. A healthy immune response is necessary for cancer...
Multiple sclerosis (MS) is a chronic, auto-immune disease that affects the central nervous system. In MS, the immune system attacks the protective covering of nerves which disrupts the brain’s ability to communicate with the...
The American Heart Association estimates that approximately half of all adults in the United States have high blood pressure. In a previous post, we discussed the average blood pressure levels reported by GrassrootsHealth participants....
Triglycerides are a type of fat found in your blood and measured as part of a cholesterol blood test. High triglycerides combined with high LDL or low HDL are often linked to a higher...
Last week (on July 2, 2019), our very own Carole Baggerly, founder and director of GrassrootsHealth, joined pediatricians Drs. Jim and William Sears and health coach Haden Sears to discuss the head-to-toe importance of...