What are Optimal Levels of Omega-3? Why?
A look at the optimal omega-3 index, what it means and how it could affect cardiovascular disease. Optimal levels are above 8%.
A look at the optimal omega-3 index, what it means and how it could affect cardiovascular disease. Optimal levels are above 8%.
Research paper summary on a trial done in the military where they replaced 'normal' diet with foods higher in Omega-3s. Omega-3 Index rose to almost ideal.
Omega-3 deficiency is a fast-evolving global health concern. It can lead to a higher risk of chronic disease, particularly heart disease, cognitive decline, and other health problems. Over 23,000 published research papers support positive...
Interested in joining D*action+Omega-3, but want to know more before doing so? Here are some commonly asked questions and answers about the project and the Omega-3 Index test. Q: What is the Omega 3...