Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
Preterm birth risk can be reduced drastically, simply by incorporating nutrients such as vitamin D and omega-3s into the prenatal care routine Key Points A recent report from the March of Dimes shows a...
Today, World Diabetes Day, we are excited to offer home blood spot testing for T1D autoantibodies as part of our next phase Type 1 Diabetes Prevention study Evidence suggests a role of vitamin D...
A review of dietary and nutritional evidence shows greatest promise for vitamin D and magnesium supplementation for the improvement of ADHD among those with low vitamin D levels Key Points Research shows that diet...
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
Plus: Such a Fun Read, We HAD to Share! Celebrate bringing awareness to breast cancer prevention and healing this month, with GrassrootsHealth. This October, as we celebrate the awareness and importance of breast cancer...
Learn what nutrients can help protect the current and future health of your heart! Key Points Essential nutrients such as magnesium, vitamin D, and omega-3s play a large part in maintaining a healthy heart...
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...
September 10 is World Suicide Prevention Day – How could nutrients help, and what effects do they have on our mood? Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness;...