Meta-analysis shows that omega-3 supplementation improves lower body strength and functional performance scores for tests that are important predictors of functional ability in older age Key Points Specific outcomes in studies among those supplementing...
Symptoms of RA and other inflammatory diseases improved by decreasing pro-inflammatory fatty acids and increasing anti-inflammatory fatty acids through diet and supplementation Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain...
Study finds that higher fish intake and higher omega-3 status may prevent or prolong diabetes onset even among GAD65 antibody–positive individuals Key Points The presence of islet cell autoantibodies indicates an autoimmune response against...
A randomized controlled trial demonstrates a positive relationship between the Omega-3 Index (specifically EPA levels) and increased strength among athletes supplementing with omega-3 fish oils Key Points Omega-3s have been shown to help improve...
As many as 50% or more of the omega-3 fish oil supplements on the market are oxidized; why choosing high quality fish oil supplements is essential and how to find them Key Points EPA...
Association between Omega-3 Index and neutrophil-lymphocyte ratio (NLR) demonstrates link between immune system balance and EPA+DHA status Key Points Omega-3s help mediate the immune response and are anti-inflammatory to help promote the resolution of...
Video Friday: What happens to our cells as we age, and how vitamin D (and Omega-3s) can help reduce this process Key Points Aging of the immune cells (called immunosenescence) can have a negative...
The FDA has acknowledged the relationship between magnesium intake and a reduced risk of high blood pressure. What other nutrients can help as well? Key Points The FDA is acknowledging a relationship between magnesium...
Study shows that decreasing AA and increasing EPA through diet and supplementation improved symptoms of RA Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain and inflammation in the joints Omega-3...
PLUS “10 Things You Probably Didn’t Know About Periodontal Disease” Key Points Periodontitis is a common gum disease that affects 50-70% of American adults and can lead to tooth loss The health of the...