For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
The end of September marks the end of Healthy Aging Month and Alzheimer’s Awareness Month… take this chance to learn how certain nutrients can help keep your mind and body younger, longer Key Points...
Alzheimer’s Disease is a progressive, preventable brain disorder, NOT a normal part of aging. Share this research-based information to help lower the risk and incidence of Alzheimer’s with nutrients! Key Points Alzheimer’s is a...
The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...
A review of the strongest evidence available identifies differing optimal vitamin D levels needed to help prevent diseases known as major causes of death Key Points A new review by Grant et al. has...
Video Friday: Melatonin is a powerful antioxidant with many health benefits. Learn how you can trigger your cells to make their own melatonin… Key Points Melatonin has been shown to have antioxidant and anticancer...
Video Friday: Studies suggest getting enough B vitamins can help prevent brain atrophy, dementia, and Alzheimer’s Disease, especially among those with high homocysteine levels Key Points Certain nutrients can have a protective role on...
PLUS “10 Things You Probably Didn’t Know About Periodontal Disease” Key Points Periodontitis is a common gum disease that affects 50-70% of American adults and can lead to tooth loss The health of the...
An estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300...