If given the chance, the body produces enough vitamin D from sunshine to reach levels of 40-60 ng/ml (100-150 nmol/L) or higher – could the body be ‘wrong’? Centuries ago, Hippocrates (now considered the...
The latest research shines a new light on the complex relationship between melatonin, mitochondria, sunshine and our microbiome Key Points Melatonin production is heavily influenced by exposure to light and exists in two main...
Several studies conclude that regular, sensible, non-burning sun exposure throughout the lifetime, and higher vitamin D levels, are healthy for the skin and related to decreased incidence of melanoma and increased melanoma survival rates...
Utilizing new and innovative products allows us to harness the power of specific wavelengths of sunlight to hone in on very specific health conditions Key Points With light therapy services on the rise, we...
The importance of following recommendations that emphasize an individualized approach to sun exposure and sun protection based on skin type to maximize benefits and reduce harms Key Points In March 2023, Australia became the...
Check out the latest research on why getting sensible sun exposure and avoiding low vitamin D levels are each important for mental and emotional wellbeing Key Points While getting enough vitamin D key to...
Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers discovered the...
UVB from sunlight plays an important role in modulating the complex bi-directional gut-skin axis and our microbiome Key Points A bidirectional relationship exists between the skin and the gastrointestinal (GI) tract, known as the...
Wavelengths of Energy from Sunshine: UVB, UVA, Red, Near Infrared, Far Infrared, and Blue Light from sunshine all have unique health consequences Key Points There are several wavelengths of energy from sunshine that trigger...
A lack of sunshine exposure can lead to decreased health and an increased risk of many diseases, also known as “Sunshine Deficiency” diseases Key Points 340,000 deaths per year in the United States and...