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Tanning as a Source of Vitamin D

Two different research groups conclude the US RDA is off by an order of magnitude GrassrootsHealth scientists and staff have published a research letter, citing the D*action data, calling for the Institute of Medicine...

Time for sensible sun exposure!

The sun is essential to optimal health and well-being. Sensible sun exposure could greatly improve health by improving vitamin D status for disease reduction, initiating the release of nitric oxide for heart health, stimulating...

Vitamin D Levels of Indoor Tanners

Sunlight and supplements are well known sources of vitamin D, but other sources of UV light, such as indoor tanning, can also effectively raise vitamin D levels. In addition to sun exposure habits, we...

Sunshine Month Flash Sale! Get 20% off test kits and a free eBook! Use code SUNFLASH25. Offer ends Sunday, May 11th, 2025 at 11:59PM PST (Not valid on sale items or the T1D Prevention Test Kit)

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