Research over the last few decades have confirmed a significant relationship between increased lifetime sunshine and UVB exposure and a decreased risk of many different types of cancer Key Points Studies describing the relationship...
Check out the latest research on why getting sensible sun exposure and avoiding low vitamin D levels are each important for mental and emotional wellbeing Key Points While getting enough vitamin D key to...
Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers discovered the...
Updated recommendations emphasize an individualized approach to sun exposure and sun protection based on skin type in order to maximize benefits and reduce harms Key Points In March 2023, Australia became the first country...
The amount of vitamin D needed on a daily basis can vary depending on weight. Could it also be that vitamin D levels directly influence weight and the risk of being obese? Key Points The...
Winter is always a time when vitamin D levels tend to drop – make sure your levels are good! Save 15% PLUS get a free copy of our Sunshine eBook when measuring your vitamin...
How vitamin D, magnesium, and sunshine exposure can affect colorectal cancer incidence and outcomes. Learn and share this information as part of Colorectal Cancer Awareness Month! Key Points Vitamin D has many cancer-fighting functions...
It is not uncommon for those relying on sun exposure for vitamin D to experience an unexpected dip in vitamin D level, making testing now a helpful step to avoid deficiency Are you one...
Does your job affect your vitamin D status? Should certain occupations have specific guidelines and actions to take for vitamin D? Key Points A study examining vitamin D levels among individuals working in different...
As public guidelines begin to change, knowledge of the harms of avoiding sunshine exposure must be balanced with the harms due to sunburns and overexposure Key Points While vitamin D supplements can partially make...