Studies show how more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading for an early death Key Points Researchers discovered...
Celebrating Sunshine Month with a special promotion all month long, and the announcement of our new sunshine eBook! It is because of Sunshine Month that May is one of our favorite months at GrassrootsHealth....
Launching into May’s Sunshine Month – New, individualized recommendations are based on skin type, replacing the message of the last few decades which has shunned the sun, saying to cover up and beware of...
“…it looks like half of the cancer rates could be reduced by bringing people up to 60 or 70 ng/ml , that could wipe $50 billion off the industry.” Dr. William Grant...
Some of the most compelling evidence of the need for a minimum vitamin D level of 40 ng/ml (100 nmol/L)… How fulfilling the unique need for vitamin D during pregnancy can impact prenatal, newborn...
Women with long-term UV exposure found to have a lower risk of breast cancer, especially with diagnosis in older age Key Points One study found a 17% decreased risk for late-onset breast cancer (diagnosed...
Studies show how magnesium, omega-3s, and vitamin D can help lower blood pressure and reduce the risk for hypertension, sometimes more effectively than other conventional interventions Key Points Left untreated, high blood pressure can...
Video Interview with Dr. Michael Holick: There is no substitute for the health benefits from sunshine! Key Points To close up this year’s Sunshine Month, we asked Dr. Michael Holick, Ph.D, MD, to share...
Knowing the history of how sunlight exposure has been utilized to cure disease and improve health is important for understanding why it is still so essential today Key Points The “Diseases of Darkness” that...
Increased sunlight (not just UVB) is related to reduced COVID-19 disease transmission, severity, and a lower risk of death Key Points A study found seasonal and daily fluctuations with significant variability in immune cell...