You’ve got your result, but now what? Use this information to help guide you through your next steps to achieving and maintaining your target vitamin D level. In our previous post, we focused on...
Help fight vitamin D misinformation and the harm that can result from articles such as the recent Forbes piece “No, You Still Don’t Need Vitamin D Supplements!” Several participants have emailed us since Forbes...
The GrassrootsHealth panel of scientists recommends a vitamin D level between 40-60 ng/ml; what happens when higher levels are maintained? Bob is a long-time participant in the GrassrootsHealth D*action project who recently emailed to...
Many of us can easily become vitamin D deprived, especially during the winter… here’s how you can prevent it from happening and leading to long-term side effects of vitamin D deficiency A recent article...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
A must see video with Dr. Bruce Hollis! Learn how and when targeting higher levels of vitamin D could be of benefit to certain health conditions, plus get answers to many other vitamin D...
Did your vitamin D result come back lower than expected with no change in your supplement amount? Here are some possible reasons why and questions to ask if it happens to you. Key Points...
“My husband needs 10x more D than me…” One of the most important things to understand with vitamin D, and why measurement is so important, is the variability in individual dose-response It is not...
The importance of vitamin D to help prevent and fight illnesses such as the respiratory infections that are becoming prevalent these winter months Key Points An analysis found that, compared to those with vitamin...
Preterm birth risk can be reduced drastically, simply by incorporating nutrients such as vitamin D and omega-3s into the prenatal care routine Key Points A recent report from the March of Dimes shows a...