Throughout the current COVID-19 pandemic, GrassrootsHealth has continued to share information about the importance of nutrients in supporting proper immune function for better health outcomes. Vitamin D has gained a lot of attention for...
The relationship between probiotics and the gut microbiome, and vitamin D Key Points Studies have shown a link between the amount of beneficial bacteria in the gut and vitamin D supplementation/UVB exposure; other studies...
Vitamin D plays many very important roles in immune health, including immune and inflammation modulating functions directly within the lungs. Cellular models have demonstrated the direct effect of vitamin D deficiency on the tissues...
Evidence shows that vitamin D levels are affected by obesity. In fact, the more fat a person has on their body (the higher the BMI), the more likely they are to have vitamin D...
Both vitamin D3 and vitamin D2 contribute to an individual’s total vitamin D level . There are several differences between vitamin D2 and vitamin D3. Vitamin D3, which is more effective at...
Several nutrients, from omega-3 fatty acids and B vitamins to vitamin D and magnesium, are known to have a significant effect on cognitive health, including protective benefits against dementia and Alzheimer’s Disease (AD). Low...
By now it should be clear to our followers that each nutrient does not work alone; instead, nutrients function in collaboration with other nutrients in a co-nutrient relationship. If one co-nutrient is limited, either...
GrassrootsHealth was founded to get the message out that vitamin D levels matter… beginning with a consensus statement from over 40 vitamin D scientists from around the world recommending an optimal target of 40-60...
Do you ever wonder how to have “the vitamin D” conversation with others in a simple, concise way that is easy to remember and understand? Perhaps you have shared about the importance of vitamin...
Vitamin D regulation is an integral component of a healthy immune system. Current evidence suggests that active vitamin D regulates immune activity in the lung and that its activity confers effective and lasting immunity...