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Published on March 6, 2025

A study involving 1800 pregnant women found a 55% decreased risk of adverse events among women who received vitamin D based on vitamin D status

Key Points

  • A study in pregnant women was designed to determine the safety and effectiveness of different vitamin D protocols given based on baseline vitamin D status during pregnancy among a group of women screened for vitamin D deficiency, which was then compared outcomes to another group of pregnant women without screening as a control
  • Among the women in the screening group, rates of preeclampsia, gestational diabetes, and preterm delivery were 60%, 50%, and 40% lower than the non-screening group
  • There was a significant difference in preterm birth outcomes among women who were severely deficient in vitamin D (decreased by 67%) and moderately deficient (decreased by 30%) at delivery.

Check Your Vitamin D Levels Here


 

A study by Rostami et al. was designed to determine the safety and effectiveness of different vitamin D protocols given based on baseline vitamin D status during pregnancy. A group of 900 pregnant women were followed without intervention and used as the control group, while 900 other pregnant women were included in the screening and supplementation arm. Women with vitamin D deficiency were randomized to receive different treatments based on vitamin D level, and these vitamin D supplementation ‘regimens’ were compared for safety.

In this study, moderate vitamin D deficiency was defined as a 25(OH)D level of 10 to 20 ng/ml, while severe deficiency as defined as a level below 10 ng/ml.

What did the study find?

The vitamin D level at delivery and the rate of prenatal complications was evaluated for all women.

Among the women in the non-screening group

  • 98% of the pregnant women remained deficient or insufficient after standard prenatal supplementation; only 2% achieved a vitamin D level above 20 ng/ml
  • Vitamin D levels at delivery were significantly lower than in the screening and treatment group, at 11 ng/ml
  • None of the women achieved vitamin D levels above 30 ng/ml

Among the women in the screening group

  • 53% achieved a vitamin D level above 20 ng/ml after supplementation
  • Rates of preeclampsia, gestational diabetes, and preterm delivery were 60%, 50%, and 40% lower than the non-screening group
  • Vitamin D levels at delivery were significantly higher, at 21 ng/ml
  • Only 2.7% achieved vitamin D levels above 30 ng/ml

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Regarding preeclampsia specifically, rates increased as vitamin D levels decreased; among screening site participants the rate of preeclampsia was 1.3%, 16%, and 38.5% for women whose vitamin D levels were above 20 ng/ml, 10-20 ng/ml, and below 10 ng/ml respectively.

No preeclampsia or gestational diabetes was observed among women who achieved vitamin D levels above 30 ng/ml.

There was a significant difference in preterm birth outcomes among women who were severely deficient (decreased by 67%) and moderately deficient (decreased by 30%) at delivery.

“…screening in these women decreased the odds of adverse events by 55%.”

Behind the Research: Exclusive Interview with Dr. Bruce Hollis

Next we will share an interview with Dr. Bruce Hollis, co-author on the Rostami et al. paper, about specific study details and additional important notes regarding vitamin D during pregnancy.  Stay tuned!

Are you interested in implementing a vitamin D screening and supplementation protocol in your practice? Let us know – we can help! Reach out today.


How Are Your Levels of Vitamin D and Other Important Nutrients?

Check your vitamin D, omega-3s, magnesium, and other important markers today as part of the vitamin D*action project!

Measure your:

  • Vitamin D
  • Magnesium PLUS Elements (including zinc, copper, selenium, mercury, cadmium and lead)
  • Omega-3 Fatty Acids
  • hsCRP (for Inflammation)
  • HbA1c (for Blood Sugar)
  • and more

Did you know that each of the above can be measured at home using a simple blood spot test? As part of our ongoing research project, you can order your home blood spot test kit to get your levels, followed by education and steps to take to help you reach your optimal target levels. Start by enrolling and ordering your kit to measure each of the above important markers, and make sure you are getting enough of each to support better health and wellbeing!

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How Can You Use this Information for YOUR Health?

Having and maintaining healthy vitamin D and other nutrient levels can help improve your health now and for your future. Measuring is the only way to make sure you are getting enough!

STEP 1 Order your at-home blood spot test kit to measure vitamin D and other nutrients of concern to you, such as omega-3s, magnesium, essential and toxic elements (zinc, copper, selenium, lead, cadmium, mercury); include hsCRP as a marker of inflammation or HbA1c for blood sugar health

STEP 2 Answer the online questionnaire as part of the GrassrootsHealth study

STEP 3 Using our educational materials and tools (such as our dose calculators), assess your results to determine if you are in your desired target range or if actions should be taken to get there

STEP 4 After 3-6 months of implementing your changes, re-test to see if you have achieved your target level(s)

Enroll in D*action and Build Your Custom Test Kit!

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