Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low magnesium status Key Points Magnesium is well-known for its...
Happy Birthday wishes to our amazing founder, Carole Baggerly Key Points Today, June 14th, is our founder Carole Baggerly’s birthday – sign her digital birthday card below! GrassrootsHealth and D*action were started after Carole’s...
Help increase awareness of research to demonstrate how the diagnosis and progression of diabetes among children and adults can be greatly affected by vitamin D and omega-3 status Key Points We are looking for...
An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health outcomes, yet only the...
Video Friday: Learn how a person’s current health status can influence their target omega-6 to omega-3 ratio and omega-3 intake, and why, with this excellent video Key Points The target range for the Omega-6:3...
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...
Many are still unaware about vitamin D, and the resulting health consequences can be devastating – here is how you can help. Key Points Over the years, we have received many stories describing how...
New UK Biobank study clearly illustrates the influence of ethnicity, BMI, and age on how vitamin D levels respond to UVB exposure Key Points While today marks the end of Sunshine Month, it is...
Give your kudos and your feedback to help improve the information we share during May’s Sunshine Month! Complete the short Sunshine Month survey below to receive 20% off your next order! Share this...
Indoor UV devices have been used throughout history as effective health-promoting tools by providing a source of artificial sunlight in place of sunshine exposure Key Points The use and effectiveness of indoor UV devices...