Steps to Take After Testing Your Omega-3 Levels
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
Nutrients to Support Healthy Thyroid Function
Learn and share how certain nutrients, especially vitamin D, can influence thyroid function and health this January, for Thyroid Awareness Month! Key Points Nutrients such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...
What to Do After You Get Your Vitamin D Results – Answers to Common Questions from D*action Participants
You’ve got your result, but now what? Use this information to help guide you through your next steps to achieving and maintaining your target vitamin D level. In our previous post, we focused on...
Start Your New Year Right by Knowing Your Status!
These markers can be utilized for achieving and maintaining better health. Measure them to know your status today, and learn what steps to take to improve them, and your health, this year! It’s the...
2022’s Top 10 Blogs from GrassrootsHealth: Which were the most popular this year?
Happy New Year! As we welcome 2023, let’s review the blogs with the most hits in 2022… Now that the year 2022 is almost over, let’s take a look at the top 10 most...
Responses to Vitamin D ‘Hit’ Pieces
Help fight vitamin D misinformation and the harm that can result from articles such as the recent Forbes piece “No, You Still Don’t Need Vitamin D Supplements!” Several participants have emailed us since Forbes...
Our Holiday Video Card To You
We hope that you are able to find much holiday cheer and gratitude for the wonders and joys that remain in our lives. At GrassrootsHealth, we are especially grateful for all of our participants,...
Participant Story: Why I Keep My Vitamin D Above 100 ng/ml
The GrassrootsHealth panel of scientists recommends a vitamin D level between 40-60 ng/ml; what happens when higher levels are maintained? Bob is a long-time participant in the GrassrootsHealth D*action project who recently emailed to...
Proof that Type 1 Diabetes Can be Prevented? Test for T1D Autoantibodies as Part of this Prevention Project
Child told he was ‘doomed’ for T1D diagnosis at age 11 has remained T1D free for over 23 years! Learn more about the T1D prevention protocol he follows, now implemented as part of an...
Preventing Vitamin D Deprivation this Winter
Many of us can easily become vitamin D deprived, especially during the winter… here’s how you can prevent it from happening and leading to long-term side effects of vitamin D deficiency A recent article...