Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
A must see video with Dr. Bruce Hollis! Learn how and when targeting higher levels of vitamin D could be of benefit to certain health conditions, plus get answers to many other vitamin D...
Chronic, low-level inflammation can contribute to the development of many different mental and physical health disorders; these two tests can serve as an early warning of un-diagnosed inflammation and potential disease progression Key Points...
Based on the findings of this study, 116,000 deaths due to COVID-19 could possibly have been avoided with vitamin D supplementation alone Key Points A new publication by Gibbons et al. showed a 20-28%...
We continue to be thankful for all those who have participated in the largest public health intervention study on vitamin D – GrassrootsHealth’s D*action study! November is Vitamin D Awareness Month, a month to...
Did your vitamin D result come back lower than expected with no change in your supplement amount? Here are some possible reasons why and questions to ask if it happens to you. Key Points...
“My husband needs 10x more D than me…” One of the most important things to understand with vitamin D, and why measurement is so important, is the variability in individual dose-response It is not...
The results from your votes are in! Your continued support and contributions are moving nutrient research into practice – here are your favorite examples of how. A HUGE THANK YOU to All Who Have...
Plus: Could low vitamin D be a cause of early death? This study suggests it is… Make sure you and your loved ones are getting enough vitamin D and other important nutrients – measure...