by: GOED Omega-3 Key Points 90% of people don’t get enough omega-3s (EPA & DHA). Omega-3s support heart, brain, eye, and prenatal health. Eat more omega-3-rich foods like salmon, mackerel, and sardines. Take supplements...
A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University...
An affordable and effective nutritional approach to help reduce inflammation and prevent Type 2 diabetes. Key Points A new study found that in subjects with high blood LDL, adipose tissue inflammation was associated with...
Study finds omega-3 supplements reduce genetic risk of high total cholesterol, LDL and triglyceride levels Key Points While a healthy diet and exercise can help prevent it, the Centers for Disease Control and Prevention...
OHSU clinical trial finds statistically significant benefit for those genetically predisposed to Alzheimer’s Key Points A new study found that fish oil supplementation among those who carry a gene associated with Alzheimer’s disease is...
Over 16 weeks, a Mediterranean diet and algae-derived omega-3 supplements led to sizable reductions in inflammatory and non-inflammatory skin lesions in 60 people with mild to moderate acne, a German study reported. Key Points...
A new study, the largest of its kind, published in Biological Psychiatry June 12th, tracked the blood test results of over 3,500 participants for a span of 17 years to explore a possible link...