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Nutrients Shown to Improve Mental Health

Today, September 10, is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to...

Anxiety from Zinc and Copper Levels?

With current major changes and uncertainty surrounding the COVID-19 pandemic, many individuals are faced with increased amounts of stress, anxiety and depression. The most common class of all psychiatric disorders are anxiety disorders, affecting...

Anxiety from Zinc and Copper Levels?

The most common class of all psychiatric disorders are anxiety disorders, affecting roughly 1/3 of the US population, and about 1/8 of the worldwide population. Anxiety symptoms can include irritability and anger, depression, the...