Chronic, low-level inflammation has been linked to a number of chronic diseases including cardiovascular disease and diabetes. The higher the inflammation levels, the higher the risk of developing chronic disease. Sometimes an individual will...
In a previous post, we focused on the importance of testing to measure where you are NOW. Without the knowledge of where you are, it is impossible to know what steps need to be...
Omega-3 fatty acids are a healthy type of fat that comes in multiple forms. Long-chain omega-3s, primarily EPA and DHA which are found in fish and shellfish, have been linked to numerous health benefits....
Last July, GrassrootsHealth launched a new project, the D*action Type 1 Diabetes Prevention project, to help identify potential changes in type 1 diabetes (T1D) diagnosis and autoantibody status that may result from actions taken...
In previous posts, we have discussed what optimal omega-3 levels are by looking at the Omega-3 Index, and how to improve your Omega-3 Index. While the Omega-3 Index is often considered the most important...
Chronic, low-level inflammation has been linked to a number of chronic diseases including cardiovascular disease and diabetes. The higher the inflammation levels, the higher the risk of developing chronic disease. Sometimes an individual will...
Some may be wondering why it’s important to test omega-3 levels. In this blog, we talk about what omega-3s are, why they are important, and the importance of testing your omega-3 levels. What are...