How have you and those around you responded to the latest interpretation of the VITAL trial on fracture rates? Here is Part 1 of our 3-part response for you to share with others. Key...
Video Interview with Dr. Michael Holick: There is no substitute for the health benefits from sunshine! Key Points To close up this year’s Sunshine Month, we asked Dr. Michael Holick, Ph.D, MD, to share...
Vitamin D supplementation done correctly can lead to great health benefits, but when taken in very large “pulse” or “bolus” doses, it can lead to a paradoxical vitamin D deficiency and contradictory results Key...
Video Friday: This short clip reviews research on vitamin D for immune function, respiratory infections, COVID-19, and the potential for vitamin D toxicity This short, educational video features Dr. Roger Seheult and Dr. Rhonda...
An estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300...
Nutrient intervention studies and individuals may get unexpected results when they don’t include evaluating co-nutrient intake or status Key Points Calcium and magnesium are both essential minerals required by all cells to function properly,...
Video Friday: Dr. John Campbell reviews the scientific evidence to determine if supplementing with vitamin K2 with vitamin D is absolutely necessary Key Points Vitamin K2 (called menaquinones) is mostly bacterial in origin, and...
What to consider when headlines claim no benefit for vitamin D in bone health, falls and fractures Whenever a study comes out that questions the known benefits of vitamin D the press reports it...
What is Vitamin D Good For? (Part 1: Musculoskeletal System) Vitamin D is needed by virtually every cell in the body and is essential for the proper function of hundreds of physiological processes Lately...
Video Friday: Why ASCORBATE VITAMIN C is such a VITAL nutrient for those with OSTEOPOROSIS by Dr. Susan Brown of BetterBones.com Vitamin C has many roles within the body that help keep us healthy...