A physiological function of vitamin D is to help regulate the absorption of calcium. Low calcium absorption (caused by either low calcium or vitamin D) causes parathyroid hormone (PTH) levels to rise, which increases...
It’s a question we receive frequently – How can I get stronger bones? What can I do or take to improve my bone health? What do I need to do for better bones? Our...
Vitamin D plays a significant role in bone health. In June 2019, results from a study assessing the dose-response relationship between vitamin D level and bone quality and risk of fracture-related hospitalization among 1,348...
It’s often suggested that the major causes of osteoporosis in women are low calcium intake and lower estrogen levels at menopause. A cross-cultural perspective, however, shows that this is not always true. People in...
Today we bring you another perspective on how a life with multiple sclerosis (MS) can be improved with vitamin D. Three years ago, GrassrootsHealth checked in with Dr. Barbara M van Amerongen DDS, PhD...
D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is, why...
In this three-part series on magnesium, we previously discussed what magnesium is and how it works in the body (part 1) and today we will take a look at why magnesium is important for...
In a previous blog we discussed why magnesium as a vitamin D co-nutrient is important for vitamin D levels. Today take a look at how co-nutrients work together for optimal health outcomes. What are...
Vitamin D has helped me to walk, to sleep, to get off medication Tell us a little about yourself. My name is Zuleika Jamal. I am a 63-year-old woman living in the Metro DC...
Whenever a study comes out that has questionable benefits for vitamin D the press reports it ad nauseam. In addition, the study below is almost always referenced. So, it is time to make sure...