Why is vitamin D important? GrassroosHealth summarized many different research papers into one chart in order to explain why vitamin D levels are critical to disease prevention: What? How do I read this? GrassrootsHealth...
May 18, 2016 The ultraviolet index or UV index is a measurement of the strength of the sun’s ultraviolet rays. It is 0 in the dark of night and 10-11 in the middle of...
May 11, 2016 Harness the Power of the Sun for Health! Do you know why we chose the word ‘harness’? The definition of harness is to bring under conditions for effective use, to gain...
February 17, 2016 As highlighted in our newsletter at the beginning of the month, February is American Heart Month. One of the major risk factors for cardiovascular disease is diabetes – a disease known...
February 3, 2016 February is American Heart Month. Cardiovascular disease (CVD), which includes heart disease, stroke, and high blood pressure, is responsible for one out of every three (about 800,000) deaths in the United...