How much vitamin D we take has a dose-dependent effect on changes in our genetic expression Vitamin D has a well-known role in calcium regulation and bone health. However, vitamin D deficiency can be...
A review of studies demonstrate the multiple effects exposure to sunshine has on immune health and viral transmission Key Points Vitamin D, produced upon exposure to UVB from sunshine, has demonstrated anti-infective, anti-inflammatory, and immunomodulatory...
What can you do to address inflammation and immune dysregulation? Use this 10% Off Offer to help manage inflammation and boost your immune system Key Points An estimated 10-30% of people who have been...
New study finds magnesium levels significantly predicted COVID-19 related death and the onset of Long COVID symptoms Key Points Studies have demonstrated an association between low magnesium intake and levels and increased levels of...
An explanation of how taking both vitamin D and omega-3s together works to help prevent autoimmune disorders and immune-mediated conditions Key Points Vitamin D has demonstrated anti-infective, anti-inflammatory, and immunomodulatory properties; it acts to...
Glutathione levels can directly affect vitamin D status, similar to magnesium. Unfortunately, many things deplete our bodies of glutathione – here’s how to help improve glutathione production to positively affect our health as well...
January is National Staying Healthy Month – here are several key nutrients to help keep you healthy by supporting a strong immune system Key Points Diet, lifestyle (e.g. sleep and exercise patterns), intrinsic factors...
Based on the findings of this study, 116,000 deaths due to COVID-19 could possibly have been avoided with vitamin D supplementation alone Key Points A new publication by Gibbons et al. showed a 20-28%...
The importance of vitamin D to help prevent and fight illnesses such as the respiratory infections that are becoming prevalent these winter months Key Points An analysis found that, compared to those with vitamin...
Video Friday: What is the cost (in money, time, and stress) of ignoring the importance of vitamin D and other nutrients for our health and disease PREVENTION? It’s Video Friday! In the video below,...