Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin D help? Key Points Metabolic syndrome is a condition...
A new randomized controlled trial demonstrates the effectiveness of omega-3 supplementation for improving fibromyalgia pain, as well as calcium and magnesium levels; other studies also show benefits of vitamin D and magnesium Key Points...
PLUS Save 15% when Measuring these Nutrients, PLUS Get the Breast Cancer Research Review eBook ($19 value) and the Vitamin D eGuide FREE with your purchase this month for Breast Cancer Prevention and Awareness...
New study shows vitamin D and magnesium deficiency were both related to an increase in fibromyalgia symptoms, most notably physical function and stiffness Key Points Studies have shown that specific nutrients, including vitamin D,...
Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low magnesium status Key Points Magnesium is well-known for its...
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...
Help protect your DNA and improve its utilization by ensuring adequate concentrations of vitamin D, magnesium and omega 3s Key Points Nutritional genomics, also known as nutrigenomics, is a growing field of research on...
From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is greater than the sum of their individual effects Key...
Studies find benefit of vitamin D, omega-3s, and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can be attributed to many factors, however, for individuals struggling...
How vitamin D, magnesium, and sunshine exposure can affect colorectal cancer incidence and outcomes. Learn and share this information as part of Colorectal Cancer Awareness Month! Key Points Vitamin D has many cancer-fighting functions...