Dr. Cicero Coimbra shares about his clinical experiences using therapeutic doses of vitamin D to treat Multiple Sclerosis and other autoimmune diseases, and how it works Key Points Dr. Cicero Coimbra is a noted...
Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review by M. Razzaque and S. Wimalawansa details the consequences...
Nearly half to two-thirds of the US population are at risk of ongoing magnesium deficiency, which can lead to a variety of health complaints Key Points Magnesium must be consumed regularly in order to...
Omega-3 Fatty Acids and Other Nutrients that Affect Muscle Strength and Recovery A new study by Russ et al. looked at the difference in muscle injury recovery among adult and aged rats. The...
Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin D help? Key Points Metabolic syndrome is a condition...
A new randomized controlled trial demonstrates the effectiveness of omega-3 supplementation for improving fibromyalgia pain, as well as calcium and magnesium levels; other studies also show benefits of vitamin D and magnesium Key Points...
PLUS Save 15% when Measuring these Nutrients, PLUS Get the Breast Cancer Research Review eBook ($19 value) and the Vitamin D eGuide FREE with your purchase this month for Breast Cancer Prevention and Awareness...
New study shows vitamin D and magnesium deficiency were both related to an increase in fibromyalgia symptoms, most notably physical function and stiffness Key Points Studies have shown that specific nutrients, including vitamin D,...
Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low magnesium status Key Points Magnesium is well-known for its...
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...