A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent paper found a significant decrease in TC, LDL-C, and...
Prof. Sunil Wimalawansa elaborates on the safety of vitamin D and avoiding adverse effects, including types of individuals who may need to be more cautious about taking higher doses and concerns about co-nutrients. (Interview...
Nearly half to two-thirds of the US population are at risk of ongoing magnesium deficiency, which can lead to a variety of health complaints Key Points Magnesium must be consumed regularly in order to...
This is Migraine Awareness Week – Here’s research you can share with migraine sufferers Key Points A meta-analysis found that oral magnesium, used for migraine prevention, was found to significantly reduce the frequency of...
Certain nutrients have shown to be especially beneficial for our brains; magnesium is one of those nutrients During this month of cognitive and mental-emotional health awareness, including Alzheimer’s Awareness Month and Youth Mental Health...
Studies show that lower magnesium intake and status is associated with a higher risk of having or developing type 2 diabetes Key Points Several studies have shown an inverse relationship between magnesium intake and...
Magnesium levels improved among 67% of those who re-tested their magnesium level – what is your level compared to others, and can it also be improved? Key Points 2,516 GrassrootsHealth participants have tested their...
What to do with your elements panel results, and next steps to take after testing your magnesium and elements levels Have you recently measured your magnesium or elements levels, or are you considering doing...
Important information you can share about how nutrient status and health are influenced by drug and alcohol use and addiction, and vice versa. Key Points Drug and alcohol intake can dramatically influence the status...
New study finds magnesium levels significantly predicted COVID-19 related death and the onset of Long COVID symptoms Key Points Studies have demonstrated an association between low magnesium intake and levels and increased levels of...