Keeping your physical and mental health requires getting enough of certain essential nutrients as well as protecting your brain from inflammation and abnormal blood sugar levels September is World Alzheimer’s Month, a time to...
A new study describes the relationship between omega-3s, chronic inflammation, metabolism and mood disorders Key Points A new publication by Wu et al. discusses the promising alternative of omega-3 fatty acids in addressing these...
Study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood — additional studies demonstrate cognitive benefits of getting enough...
The latest research on why getting sensible sunshine exposure is important for your mental and emotional wellbeing Key Points In addition to producing vitamin D, exposure to sunlight results in the release of other...
Important information you can share about how nutrient status and health are influenced by drug and alcohol use and addiction, and vice versa. Key Points Drug and alcohol intake can dramatically influence the status...
Could you improve these markers for cognitive and mental health and wellbeing? This week, we have been celebrating our co-founder Leo Baggerly’s 95th birthday, while also bringing attention to Brain Awareness Week (March 13-19,...
From cognitive to mental-emotional health, and including dementia, depression, anxiety, learning disorders, and other forms of cognitive and mental-emotional wellness, vitamin D has demonstrated beneficial effects Key Points Higher concentrations of vitamin D in...
Celebrating Brain Awareness Week and Our Co-Founder Leo Baggerly’s 95th Birthday!! Brain Awareness Week (March 13-19, 2023) begins today! This is a week to foster public enthusiasm and support for brain science. Today is...
“Mom… I feel like I’m dying.” The latest statistics show that almost 60% of teenage female students experienced persistent feelings of sadness or hopelessness and nearly 25% made a suicide plan. One mom’s story...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...