Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...
September 10 is World Suicide Prevention Day – How could nutrients help, and what effects do they have on our mood? Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness;...
Help improve focus for you and your students by measuring your Omega-3 Index Key Points Reviews of the research on omega-3s specifically have shown improved general cognitive performance, attention, and processing speed with both...
Anxiety & Depression can be Related to Poor Nutrient Status and Other Health Markers Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness; improvements have been positively associated with higher...
The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...
Studies show potential benefit of omega-3 fatty acids for supporting mental-emotional wellness during menopause, and overall Key Points Women approaching menopause experience many physical and mental-emotional changes and are at a higher risk of...
Sunshine has many benefits for human health, and a lack of sunshine exposure can lead to increased risk of many diseases Key Points 340,000 deaths per year in the United States and 480,000 deaths...
Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects against DNA damage and oxidative stress, which have also...
Study concludes “Vitamin C supplementation effectively increased work motivation and attentional focus and contributed to better performance on cognitive tasks requiring sustained attention” Key Points The brain has the highest concentrations of vitamin C...