Help protect your DNA and improve its utilization by ensuring adequate concentrations of vitamin D, magnesium and omega 3s Key Points Nutritional genomics, also known as nutrigenomics, is a growing field of research on...
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the benefits of omega-3 fatty acids for...
Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the health effects of omega-3 fatty acids is as a...
Studies find benefit of vitamin D, omega-3s, and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can be attributed to many factors, however, for individuals struggling...
WEEKEND FLASH SALE: Save 15% on Any Test Kit Combination that Includes Your Omega-3 Index with Code “Omega3Day24”! Key Points 80% of people worldwide are not getting enough EPA and DHA omega-3s (and in...
A two-year follow up of VITAL trial participants highlights the lasting benefit of omega-3 supplements and the importance of continued daily supplementation with vitamin D Key Points Two years after discontinuing supplementation through the...
Data from 40 RCTs combined shows that high dose DHA+EPA was best at decreasing frequency and severity of migraines Key Points A 2024 network meta-analysis analyzed data from 40 randomized controlled trials (RCTs) involving...
Maternal Health Awareness Day is January 23rd – It’s easy to improve maternal health outcomes NOW with something as simple, effective, and inexpensive as vitamin D and omega-3s Key Points Pregnancy may be the...
A new study used data from 29 cohorts in 15 different countries to find that those with the highest levels of DHA, EPA, or both had the lowest risk of total and ischemic stroke...
A Gift for You, Save 15% Today and Tomorrow Only! More than 80% of participants testing their Omega-3 Index are below the recommended 8% Key Points More than 80% of our participants who measure...