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The Vitamin D and Kidney Stones Myth

Key Points Some doctors think that because vitamin D helps the body to absorb calcium, higher intake of vitamin D can lead to kidney stones made of calcium. But there is something missing about...

Study Finds Athletes May Require More Omega-3s

An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...