CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Analysis of NHANES 2011-2012 data shows a significantly reduced risk of more severe depression with higher levels of omega-3 fatty acids Depression is a common mental disorder that affects more than 300 million people...
Video Friday: Dr. Bill Harris discusses research showing how adults and children with higher omega-3s tend to have lower levels of anxiety, depression, and have better mood It’s Video Friday! Today’s short video features...
New Study Finds 84% Lower Risk of Death for Hospitalized COVID-19 Patients Receiving Vitamin D Treatment vs No Vitamin D Decades of research has demonstrated how the immune system relies on vitamin D, for...
Special guest post by William B. Grant, PhD, a recognized “World Expert” in the top 0.1% of scholars writing about Sunlight over the past 10 years The evidence supporting the role of moderate sun...
Demonstrated by history and proven through research: Indoor UV devices can be an effective tool to boost vitamin D levels and improve certain health conditions The sun is meant to be our main source...
Several studies conclude that regular sun exposure and higher vitamin D levels are related to decreased incidence of melanoma and increased melanoma survival rates Melanoma accounts for approximately 1-7% of all skin cancers (depending...
The body can easily produce enough vitamin D from sunshine or artificial UVB, but how do you know if you are ‘using’ it correctly? The main source of vitamin D is meant to be...
Video Friday: Watch and share this excellent review of vitamin D, what it does, and how to make sure you are getting enough It’s Video Friday! Today we feature a video by Tom Malterre,...
The Australian Government has officially added omega-3 fatty acid supplementation to their list of recommendations for pregnant women Omega-3 fatty acids are essential to a healthy pregnancy and baby, and are known to be...