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Finding the right dose of vitamin D

Science Speaks: How much vitamin D do I need? We often receive questions about how much supplemental vitamin D someone should take. The key indicator of vitamin D status is the nutrient level in...

Concerned about vitamin D toxicity?

Vitamin D toxicity is a rare imbalance, usually caused by excessive vitamin D supplementation, that can lead to hypercalcemia (increased calcium in the blood), hyperphosphatemia (increased phosphate in the blood), and suppressed serum PTH...

Initial Vitamin D Levels on the Rise

Our very first D*action test results came in just over 9 years ago, in January 2009. Over 11,500 individuals have now taken part in our “observational field trial” by sharing their vitamin D test...

Does exercise improve response to vitamin D?

Does Exercise Improve Response to Vitamin D? We looked at some of our D*action data to investigate that question… As part of the D*action questionnaire, we ask participants what level(s) of exercise they engage...