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Vitamin D & the Brain

Dementia and Alzheimer’s are sometimes called “the memory thieves” and for good reason. It is hard to watch our loved ones head down this road, and this could be the #1 reason to take...

Finding the right dose of vitamin D

Science Speaks: How much vitamin D do I need? We often receive questions about how much supplemental vitamin D someone should take. The key indicator of vitamin D status is the nutrient level in...

Concerned about vitamin D toxicity?

Vitamin D toxicity is a rare imbalance, usually caused by excessive vitamin D supplementation, that can lead to hypercalcemia (increased calcium in the blood), hyperphosphatemia (increased phosphate in the blood), and suppressed serum PTH...